Tag: Tips

LIST: Things you must not put inside your balikbayan box

LIST: Things you must not put inside your balikbayan box

News
Each year, OFWs tightly wrap their own balikbayan boxes containing various items, such as imported canned good, toiletries, household items, electronics, toys, among others, intended for their families back home. While OFWs want to share the fruits of their hard work with their loved ones, some items are banned for entry to the Philippines. To make sure that your boxes will arrive in time without any questioning, here’s the list of the banned items as per the Bureau of Customs: – Any goods manufactured in whole or in part of gold, silver or other precious materials and alloys with the stamp, brand, or mark not indicating the fineness of the quality of metals and alloys used. – Any adulterated or misbranded food products for human consumption. – Written or printed goods, nega
Tips to Quickly Get Rid of Phlegm and Mucus in Chest & Throat

Tips to Quickly Get Rid of Phlegm and Mucus in Chest & Throat

Health
Excess mucus in the throat can be a real problem – it may make you unable to breathe, and will also make you unpleasant. Persistent coughs can also be caused by excess phlegm in the lungs, and if you’ve experienced them, you know how difficult they can be. As a matter of fact, there are many respiratory problems excess phlegm in the lungs can cause, which is why you should get rid of it as soon as possible. Phlegm is a sticky substance secreted by the mucous membrane in the respiratory tract that prevents bacteria and dirt from entering your lungs. If left untreated, the mucus will accumulate further and further, eventually obstructing your airflow and clogging your bronchial tubes. Doctors usually prescribe antibiotics for this problem, but they’re not an effective solution. Luckily, t
7 Easy Tips to Help you Get a job Next year in UAE

7 Easy Tips to Help you Get a job Next year in UAE

News
61 per cent of employers plan to hire more people in 2018 than in 2017 Sometimes we run in to opportunities in the most unusual of ways. Whether it's a hunt for a new work opportunity or you are prowling better job prospects, explore creative ways to land that dream job. And to brighten up the workplace news even more, a recent Indeed.com survey shows 61 per cent of employers plan to hire more people in 2018 than in 2017 and 40 per cent are worried about finding enough good people to fill those openings. The survey reveals that not just tech and health care firms but a diverse group of industries plan to be on the hunt, with architecture, engineering, IT, telecom and professional service firms at the top of the list. Looking for a job change in UAE? Here's the 2018 salary guide...
These 7 Healthy Tips are Sure to Protect Women From Heart Disease

These 7 Healthy Tips are Sure to Protect Women From Heart Disease

Health
Amongst all diseases taking American lives, Heart disease is the biggest culprit. Women especially are prone to this active killer due to the unfortunate fact that women have different kinds of symptoms when there is an involvement of a heart attack. How do you protect women from heart disease? According to government statistics in the USA, 1 in every 4 female deaths is caused by heart disease. What causes the symptoms of impending heart attack in women to be masked for something else? 1 Women Suffer Heart Attacks without Warning Unlike the usual hand tingling, or severe angina type chest pain experienced by men, women will feel a burning sensation in chest akin to heart burn. The wide range of symptoms such as pain in the jaw, the throat or abdomen, palpitations or shortness of b...
Bitnami